Buckwheat is gluten-free pseudocereal, which makes it a great alternative for individuals with gluten sensitivities. It contains high levels of four B vitamins and minerals including magnesium, manganese and phosphorus. It also has proteins rich in essential digestive acids and has resistant fibre shown to reduce food cravings.
Aside from being nutritious and healthy, buckwheat is also tasty and easy to prepare! You can use it in porridges or have it as a snack.
Biodynamic Marketing Co’s wide selection of grains are either Demeter certified or certified organic and 100% organic.
| Weight | 1 kg |
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