Quinces are low in calories and boast a variety of essential vitamins and minerals, making them a nutritious fruit. Quinces offer a rich supply of antioxidants, which may reduce metabolic stress and inflammation while protecting your cells from free radical damage. A recent study found quince syrup to be significantly more effective than vitamin B6 at reducing pregnancy-induced nausea and vomiting. Still, more studies are necessary. Though human research is necessary, an animal study suggests that quinces may protect against gut damage associated with IBD.
| Weight | 1 kg |
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